DR. PHILIP PADEN – OPHTHALMOLOGIST – Dec 28th, 2012
5 Minute introduction to the importance of a “whole food” diet.
A great introductory video (from an eye doctor) to the concept of wholefoods. He cites the China Study and “Forks over Knives” – the first a book, the latter a video – both important insights into health and well being. Organic and biodynamic cropping is the essential starting point for wholefood as many of the chemicals used in conventional agronomy are bound in the outer layers of the grain (as far away from the reproductive parts of the plant as possible).
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